The proven benefits of omega-3

Did you know? The number of scientific publications on the effects of omega-3 fatty acids in humans is now over 40.000

Heart function

cientific research shows that Omega-3 fatty acids protect the health of the heart and blood vessels.

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Omega 3 can delay memory loss in people with mild memory impairment.

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The Omega-3 fatty acid DHA is good for the eyes of young and old.


The Omega-3 fatty acid EPA can alleviate the symptoms of depression and may also boost the effect of anti-depressants.

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The Omega-3 fatty acid DHA is of crucial importance during pregnancy, breastfeeding and the early years of a child’s life.

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ADHD calls for a multi-disciplinary approach. Can the use of Omega-3 fatty acids play a part?

Observational studies suggest that a low level of Omega 3 in the blood is associated with a higher probability of ADHD symptoms.

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Good nutrition is the key to remaining fit and healthy for athletes. How does Omega-3 fit in?

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Vegetarianism and veganism are increasingly popular. Is it possible for vegetable foodstuffs to provide sufficient omega 3 fatty acids?

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